Monthly Archives: May 2011

Strawberries make us happy!

One day my daughter went next door to play with the neighbors after school. My neighbor called me up and said, “I wanted to make her a strawberry smoothie, but she couldn’t have the soymilk, she couldn’t have the protein … Continue reading

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Why Does Mom Make Us Eat Spinach?

Spinach is one of the best foods you can eat. In fact, when I looked up the top ten Superfoods, Spinach was usually on the list. In fact, I was thrilled to find out that most of the foods that … Continue reading

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Celiac Awareness Month

May is Celiac awareness month. It is also a good month to celebrate the freedom of being gluten free. “Celiac disease affects 3 million Americans, yet 95% of sufferers don’t know they have it.” Researchers estimate that ever 1 in … Continue reading

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Gluten Free Cosmetics for a Happy Mother’s Day Gift

Did you know that food is not the only place that one needs to look for gluten…you can even find it in your beauty products! If you are celiac or highly sensitive to gluten, it is a good idea to … Continue reading

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