Monthly Archives: May 2012

Sending them to Day Camps…GF Camps

Every summer, I dread having to deal with food issues when I send my girls to camp for two weeks. I am very fortunate. Shwayder Camp of Temple Emanuel in Denver Colorado provides gluten free foods during the first session … Continue reading

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Shavuot- Butter vs. Margarine

One of my mottos in the kitchen is ‘the less ingredients, the better!’ No matter what it is, if I pick up a product at the grocery store and it has more than 3 or four lines of ingredients, I … Continue reading

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Autoimmune diseases

There are 12 systems in our bodies. One very important system is the immune system, which is a complex network of special cells and organs that defends the body from germs and other foreign invaders. A healthy, functioning immune system … Continue reading

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MS patients present high rates for Celiac

Multiple Sclerosis (MS) is an inflammatory disease in which the fatty myelin sheaths around the axons of the brain and spinal cord are damaged due to inflammation, leading to demyelination and scarring as well as a broad spectrum of signs … Continue reading

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Entertaining- Mexican Cooking

One of our favorite ethnic foods is Mexican food. My family always gets excited, whether I am making tacos, burritos, enchiladas, taquitos, or our favorite Friday night dinner….Nachos! In honor of Cinco de Mayo, I thought this week was a … Continue reading

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