Monthly Archives: June 2012

Are you getting enough fiber on a gluten free diet?

We are very fortunate in our neighborhood in that from Memorial Day weekend to Labor Day weekend we have two wonderful swimming pools that we can lounge around all summer long. It will be quite a challenge going there with … Continue reading

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The Gluten Link in Peripheral Neuropathy

Peripheral neuropathy describes a range of disorders characterized by nerve damage to one or more nerves outside of the brain and spinal cord. Often the cause of the neuropathy is unknown, though autoimmune diseases and vitamin deficiencies are some of … Continue reading

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My Favorite Gluten Free Brands

Starting something new can be very overwhelming. Learning to eat and shop Gluten free has been a learning process for me that started over 4 years ago. I am a very determined soul, and was able to overcome most obstacles, … Continue reading

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Shopping at Outside the Bread Box in CO Springs

We have been gluten free for almost 4 years now.  And as you know, I have done a billion science experiments in my kitchen, in an attempt to make the perfect foods for me and my family.  Foods that they … Continue reading

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